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07:09
The Science Behind Training Your Tendons (Extensibility is KEY)
92K views • 2 years ago PJFPerformance
08:06
The Key to Building Strong Tendons | The Science of Tendon Training
142K views • 1 year ago The Movement System
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07:23
Plyometric Training Explained
129K views • 2 years ago The Movement System
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07:16
Best Way to Build Tendon Strength | Eccentrics vs. Isometrics
32K views • 6 months ago The Movement System
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07:01
Building SPEED AND POWER💥 w/PLYOMETRICS
685K views • 10 months ago Mover's Odyssey
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09:03
Achilles Rehab: When and How to Use Plyometrics
13K views • 3 years ago Treat My Achilles
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03:05
How I Turned My Achilles Tendon Into a SPRING Like a Gazelle!
314K views • 3 years ago PJFPerformance
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17:23
The Ultimate Guide to Tendon Training (With KneesOverToesGuy!)
336K views • 1 year ago The Bioneer
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03:49
Building Tendon Strength: Plyometrics and Isometrics for Arm Wrestling
36K views • 6 years ago Voice of Armwrestling
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02:56
Tendon Training for Running: Heavy Slow Resistance Training vs. Plyometrics
6.9K views • 2 years ago JP Gloria
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00:57
How Often Should You Train Your Tendons? | Maximize Collagen Synthesis
37K views • 1 year ago The Movement System
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12:44
Plyometric Training Explained In Depth
176K views • 3 years ago The Bioneer
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10:25
How To Fix Achilles Tendonitis. (NO MORE PAIN!)
273K views • 1 year ago Squat University
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12:52
Do Plyometrics Build Muscle? | John Meadows
37K views • 4 years ago mountaindog1
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08:03
How to Build Tendon Strength vs. Muscle Strength
152K views • 11 months ago The Movement System
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04:37
2 Exercises for The Achilles: Build SPRING and Reduce Injuries
91K views • 3 years ago PJFPerformance
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13:13
Maximizing Tendon Stiffness with Strain Training — Evidence from 100+ Research Articles
20K views • 9 months ago ATG Science
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04:46
How To Do Aerobic Plyometrics To Help Bulletproof Your Tendons
2.2K views • 2 years ago Luka Hocevar
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16:52
Plyometrics Early Rehab Exercises for Achilles Tendinopathy
1.3K views • 2 years ago Integrated Clinical S&C
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